Whilst many adore the scents and scenes of blossoms, a growing number of us also can’t indulge in the new season as we wish with the effects of the season bringing daily struggles.

Are you looking for something that supports, maintains or improves health, wellness or structures and functions of the body?

Welcome to the world of doTERRA. Independent Wellness Consultant for doTERRA, Rebecca Myers explains the benefits of using these oils, assisting with seasonal or environmental threats. “Peppermint promotes healthy respiratory function and clear breathing. It is best used by rubbing a small amount on your temples after you wake up for a morning energy boost. Peppermint is also good to diffuse when feeling fatigued or low on energy.”

“Another great combination is to place one drop in the palm of your hand with one drop Wild Orange and one drop Frankincense and inhale for a mid-day pick-me-up.”

Peppermint also helps reduce bloating, gas, and occasional indigestion and is commonly found in oral hygiene products. “It promotes feelings of clear airways and easy breathing. Another great oil is Lemon. This supports healthy respiratory function and can be taken internally.

“EasyAir is an oil blend my family and I love. Best use is in the diffuser any time of the day or night. You can blend it with lavender for a peaceful night sleep. I am very grateful to have safe, natural choices in my families daily life. I would encourage anyone to experience the world of essential oils ”


Rub on your stomach or take one to two drops in a Veggie Capsule to alleviate occasional stomach upset.

Place one drop in your mouth to help freshen breath.

Add two to three drops to your favorite smoothie recipe for a refreshing twist.

Commonly found in oral hygiene products.

Promotes feelings of clear airways and easy breathing when diffused.

Blends well with Lavender for a soothing massage blend.

Add to cold water compress or foot bath to cool off when overheated.

Inhale for a non-stimulant, invigorating pick-me up on long drives.

Add to shampoo or conditioner for a stimulating hair massage.

Repels bugs naturally. Spritz around windows and doors.

Diffuse during study-time.

Apply topically to relieve feelings of tension.


Widely used for its calming and relaxing qualities.

Soothes occasional skin irritations.

Reduces appearance of skin imperfections.

Helps to ease feelings of tension.

Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.

Freshen your linen closet, mattress, car, or the air with a light mist of Lavender combined with water in a spray bottle.

Add to bath water to soak away stress or apply to the temples and the back of the neck.

Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Take internally to reduce anxious feelings and for a peaceful sleep.

May help to support a healthy immune system.


Cleanses and purifies the air and surfaces.

Naturally cleanses the body and aids in digestion.

Take two drops in a glass of water daily to support healthy respiratory function and soothe an irritated throat.

Diffuse to promote a positive mood.

Add Lemon oil to a spray bottle of water to clean tables, counter tops, and other surfaces.

Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.

Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.

For more information call doTERRA wellness advocate Rebecca Myers on 0407 404 887 or email lifesnaturaljourney@icloud.com

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